Dates Phoenix dactylifera, also known as date palm or dates. It is a flowering plant species in the palm family that is cultivated for its sweet fruit. Eating dates provides your body with a ton of benefits, from your heart to your bones. So, whenever you feel the need to …

Apple Cider Vinegar White vinegar may make your Chinese food tangy licious, but its cousin – apple cider vinegar – can do way more than add flavor. It can provide you with a brand new you – with a slimmer waistline, luscious locks, glowing skin, and a life free from …

Garlic Know Amazing Health benefits of Garlic, Garlic Nutrients, side effects and more about this herb. Garlic is very easily available in every kitchen. If you include it regularly in your diet, it helps to control blood sugar. Its effectiveness can be easily reduced by the effects of diabetes complications, …

Herbs for a healthy liver Herbs that keep our liver healthy  | health through Ayurveda |  healthy liver Today Ayurveda and yoga have spread all over the world. A lot of people are witnessing the benefits of the practice of Ayurveda and yoga. Ayurveda has proven to benefit many people …

Giloy: Ayurvedic herb that will give you more in less Hello everyone today’s topic on which we will be talking about is “Giloy” also known as “the root of immortality”. Giloy is a very popular herb in Ayurveda, it is a Sanskrit word which means ‘Amrit’. It is known for its …

What foods to eat with diabetes? Man-eating is affected by the life of today’s fortune, Modernity and money laundering are both causes of stress. In this way, most people suffer from diabetes and blood pressure. In such a situation, it is better than having to resort to doctors and medicines, …

Lime and Lemon have many physical benefits. Most of us keep lime in the house, but many people do not know how beneficial it is. A lot of people in the world eat it with betel leaf. Lime and Lemon are used for weight loss, digestive tract, eye care, gums …