This tropical plant is native to Southeast Asia and is frequently used in Thai cooking. Lemongrass is now widely used as a natural remedy for digestive issues, neurological problems, and high blood pressure, and is now grown in Africa, Australia, and North and South America. Long, elongated leaves resemble those …
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Taro leaves health benefits
Taro leaves Leaf sizes for taro plants range from medium to large, and they are broad and heart-shaped, measuring thirty to forty centimeters in length and twenty centimeters wide on average. On the surface, the taro leaves are dark green and smooth, but on the underside, they are light green. …
Read More »5 Top red cabbage benefits | Health benefits of Purple cabbage
Red Cabbage benefits (Purple cabbage) The leaves of red cabbage (Purple cabbage) are dark red or purple in color and taste somewhat similar to green cabbage. It is a kind of cabbage and is also known as Blaukraut after its preparation. When eaten raw, it tastes crunchy and peppery and …
Read More »Rosemary: Health benefits and Side effects
Rosemary herb is a member of the mint family Lamiaceae, rosemary oil used as a culinary condiment to make bodily perfumes. It is native to the Mediterranean but is now grown worldwide, and is a fragrant evergreen herb. Rosemary is one of the most wonderful herbs that make a beautiful …
Read More »Durian fruit: Health benefits
Durian fruit Durian is a very popular fruit native to Southeast Asia and is recently introduced in India. The fruit is of several tree species which belong to the genus Durio. The fruit has an outer shell that is hard and spiky with a color that is brownish or light …
Read More »Health benefits of jackfruit
Jackfruit benefits Jackfruit is grown in tropical regions of the world and is an exotic fruit. It is big and bumpy and is the largest fruit in the world that can be found on a tree and is grown in parts of Asia. Jackfruit nutrition is filled with many health …
Read More »Water apple health benefits | Rose apple
Water Apple Water apple is also known as rose apple or bell apple which has been derived from its scientific name Syzygium aqueum. This delicious, succulent fruit is popularly known for its thirst-quenching properties. The fruit tastes sweet when ripe and unripe possesses astringent flavor. Water apple benefits bioactive compounds, …
Read More »Do mushrooms benefits are good for your health?
Mushrooms benefits Mushrooms are fleshy, the umbrella-shaped fruiting body of certain fungi. Being a fungus there are many health benefits of mushrooms that can provide several important nutrients. Mushrooms benefits are specialized in subtle flavor, delicate and agreeable texture. It is filled with 90% water, around 3% protein, 5% carbohydrates, …
Read More »16 Health benefits of sugarcane (ganna)
Sugarcane (Saccharum officinarum) India is one of the leading producers of sugarcane. Sugarcane is easy to grow and is cheap and its scientific name is Saccharum officinarum. Different names are given to sugarcane depending on the local language like Ganna in Hindi, Karumba in Tamil, Karibpu in Malayalam, and Cheruka …
Read More »7 Dark chocolate health benefits
Dark Chocolate Dark chocolate is also known as “plain chocolate” as it contains 50-90% cocoa solids, cocoa butter with all fat content coming from cocoa butter instead of milk. It is a storehouse of all the essential antioxidants and minerals. So, eating dark chocolate is not only a pleasure but …
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