Health Benefits

Neem (Azadirachta indica) Hello everyone, today we are going to cover a hot top in Ayurveda. It is bitter in taste but is the ultimate medicine in Ayurveda, yes we are talking about neem(Azadirachta indica). Today we are going to brief you about the health benefits of neem, the nutritional …

Corn Our today’s topic that we are going to write upon is Corn and in other words maize. Corn is the highest produced grain amongst all the grains. In 2014 total world production of corns was 1.04 billion tones which have the greatest contribution from US of 35%. Maize is …

Apple An apple is an edible fruit which is produced by an apple tree. Biological name of apple is Malus Domestica. They belong to the Rosaceae family.  They are very popular and they are widely grown in the genus Malus.  Apples had been grown most widely in Asia and Europe. …

Groundnut Today we are going to talk about the most consumed dry fruit of all time, we are going to talk about groundnut. We know this popular legume by so many different names like monkey nut, earthnut, goober, pindar, but the most popular name is a peanut. It is widely …

Cucumber Cucumber is a fruit which is mistakenly thought as a vegetable. It can be eaten raw as well as cooked. It is proudly known to be a fruit which can decrease dehydration in the body. Cucumber can keep your body hydrated for more than 3 hours. It also inhibits …

Cauliflower Cauliflower is a flowering plant from a species Brassica oleracea in the genus of brassica in the family of Brassicaceae. This vegetable comes in many different varieties and colors like white, off-white, red, green and purple. In appearance, cauliflower looks very delicate and it tastes amazingly delicious. Let us …

Capsicum Capsicum also is known as bell pepper is from the nightshade family called Solanaceae. Capsicum is rich in vitamin A and Vitamin C which aids in many health problems like night blindness, iron deficiency, and gas troubles. To know more about Bell Pepper and its health benefits please read …

Eggplant Learn to Know surprising Health benefits of Eggplant, Eggplant Nutrients facts, and more about these vegetables in our following article. Eggplant which is also known as aubergine or brinjal is from a nightshade family known as Solanaceae. It is rich in vitamin E which makes it much healthier. More than …

Olive Olive is rich in vitamin E which is very essential for our body growth, also it contains n number of health benefits. Know more about olives, its health benefits, minerals and vitamins and also its side effects The botanical name for olives is Olea Europaea which means European olives. …

Black coffee Our today’s topic will be on a beverage it can be consumed in many different ways. It is black in color and tastes a bit bitter. Not only this, but it is also very famous amongst American continents. In America, it has become a part of their culture …