Herbs

This tropical plant is native to Southeast Asia and is frequently used in Thai cooking. Lemongrass is now widely used as a natural remedy for digestive issues, neurological problems, and high blood pressure, and is now grown in Africa, Australia, and North and South America. Long, elongated leaves resemble those …

Rosemary herb is a member of the mint family Lamiaceae, rosemary oil used as a culinary condiment to make bodily perfumes. It is native to the Mediterranean but is now grown worldwide, and is a fragrant evergreen herb. Rosemary is one of the most wonderful herbs that make a beautiful …

Bok Choy This is a Chinese cabbage with green leaf blades and lighter bulbous bottoms, making a cluster reminiscent of mustard greens. It is also known as Pak choi or Pok Choi. Bok choy is also known as white cabbage but it should not be confused with the Napa cabbage …

Mint Mint is a very popular herb that people use in many ways, fresh or dry, and is very easily available. It is also used in the manufacture of toothpaste, candy, beauty products, gum, etc. Plants of peppermint are also used in medicines as it contains antioxidants qualities. Mint health …

Green Tea In this article we talk about (health benefits of green tea, green tea benefits, herbal tea) It is native to China and India. People around the world consume it for its health benefits. But it has just recently gained popularity in the United States. It’s the second most consumed …

What is Ayurveda? Ayurveda is a healthy-lifestyle system. It has been used by people in India for more than 5,000 years. Ayurvedic herbs promote good health and treatment of illness through lifestyle practices with the help of massage, meditation, yoga, and dietary schedule. It uses herbal remedies. With the treatment …

Hydrating foods Water is very essential to live a healthy lifestyle, but water alone cannot hydrate the body completely. In fact, people can increase the hydration level in their body and water intake with many foods. Eating healthy and hydrating foods can keep the water level up in our body …

Saffron Health benefits of saffron | Dosage and Side effects | Kesar. Saffron is produced from a flower known as “Crocus sativus” which is also known as “saffron crocus”. The central part of the flower which is the stigma and the styles also known as threads is called saffron. It …

Calendula (pot marigold) The Benefits of Calendula | Calendula nutrients and side effects. Hello everyone, it gives us immense pleasure to share our knowledge on this amazing variety of oil known as oil. This oil is extracted naturally from the marigold flower. Its oil plays a vital role in benefiting our health. …

Basil Basil its botanical name is Ocimum basilicum. It is considered as a holy plant by Hindus. Basil is one of the oldest herb known to humans. Basil is also called the “great herb” by people who follow Ayurveda because of its multi-dial heal benefits and Zero side-effects. It is …