Vegetables

Cucumber Cucumber is a fruit which is mistakenly thought as a vegetable. It can be eaten raw as well as cooked. It is proudly known to be a fruit which can decrease dehydration in the body. Cucumber can keep your body hydrated for more than 3 hours. It also inhibits …

Cauliflower Cauliflower is a flowering plant from a species Brassica oleracea in the genus of brassica in the family of Brassicaceae. This vegetable comes in many different varieties and colors like white, off-white, red, green and purple. In appearance, cauliflower looks very delicate and it tastes amazingly delicious. Let us …

Capsicum Capsicum also is known as bell pepper is from the nightshade family called Solanaceae. Capsicum is rich in vitamin A and Vitamin C which aids in many health problems like night blindness, iron deficiency, and gas troubles. To know more about Bell Pepper and its health benefits please read …