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Facts about going Caffeine Free!! Going caffeine free can be very difficult for a few people. Americans start their day with coffee, process on coffee, and ends on coffee. It is very similar to that of Indians consuming tea. The coffee there comes in different types like Café Latte, Cappuccino, …

Food care for patients with diabetes Diabetes is a condition where your blood sugar increases too high. There is a constant urge to eat something. People feel hungry too often. The main source of energy is blood glucose. Therefore, it becomes very important to maintain it. Blood sugar should be …

Air-Purifying plants Indoor air pollution Here are some air purifying plants for living life efficiently is what everyone wants. This efficiency can also bring some side effects with comfort. Contaminated or less airflow is one of the side effects. It can lead to increases in air pollution inside the homes. …

Boost your Immune system Keeping our immune system strong is one of the key priorities for a healthy living. Feeding our body with certain foods may help our immune system stand strong against any kind of colds, flu, and any other infections. If you are looking to prevent these, you …

Honey Honey is a sweet food substance that is made by honey bees and some other related insects. You can find honey in honeycomb and some flowers. It is made from the sugary secretions of plants. This is the reason behind the sweetness of honey. Honey has a worldwide commercial …

Green Tea In this article we talk about (health benefits of green tea, green tea benefits, herbal tea) It is native to China and India. People around the world consume it for its health benefits. But it has just recently gained popularity in the United States. It’s the second most consumed …

What is Ayurveda? Ayurveda is a healthy-lifestyle system. It has been used by people in India for more than 5,000 years. Ayurvedic herbs promote good health and treatment of illness through lifestyle practices with the help of massage, meditation, yoga, and dietary schedule. It uses herbal remedies. With the treatment …

Types of melons Melons are the fruit belonging to the Cucurbitaceae family. They grow on vines that creep across the ground or they can be kept upright with some support. Melon plants are widely cultivated for the delicious fruits they bear. They have been grown for over 4,000 years as …

Hydrating foods Water is very essential to live a healthy lifestyle, but water alone cannot hydrate the body completely. In fact, people can increase the hydration level in their body and water intake with many foods. Eating healthy and hydrating foods can keep the water level up in our body …

Saffron Health benefits of saffron | Dosage and Side effects | Kesar. Saffron is produced from a flower known as “Crocus sativus” which is also known as “saffron crocus”. The central part of the flower which is the stigma and the styles also known as threads is called saffron. It …