Chickpeas: Nutrition facts and Health benefits Chickpeas | Garbanzo

Chickpeas

Chickpeas (Garbanzo) The Chickpeas (Garbanzo) are an annual legume. It belongs to family Fabaceae and subfamily Faboideae. The botanical name of chickpea is Cicer arietinum. Different types of chickpeas are found all over the world. These are variously known as gram or Bengal gram, garbanzo or garbanzo bean, Egyptian pea, chana, …

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Health Benefits of Lettuce | Nutrients and Side effects of Lettuce

Lettuce

Health Benefits of Lettuce (Lactuca sativa) Lettuce is a green leafy vegetable. Its botanical name is Lactuca Sativa. It is from a daisy family called Asteraceae which is native to Siberia. It is widely used in many cuisines but most famously it is used in salads with extra virgin olive …

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