Tag Archives: Digestive health

Facts about going Caffeine Free!! Going caffeine free can be very difficult for a few people. Americans start their day with coffee, process on coffee, and ends on coffee. It is very similar to that of Indians consuming tea. The coffee there comes in different types like Café Latte, Cappuccino, …

What is Ayurveda? Ayurveda is a healthy-lifestyle system. It has been used by people in India for more than 5,000 years. Ayurvedic herbs promote good health and treatment of illness through lifestyle practices with the help of massage, meditation, yoga, and dietary schedule. It uses herbal remedies. With the treatment …

Types of melons Melons are the fruit belonging to the Cucurbitaceae family. They grow on vines that creep across the ground or they can be kept upright with some support. Melon plants are widely cultivated for the delicious fruits they bear. They have been grown for over 4,000 years as …

Raisins Health benefits of Raisins | Raisins nutrition & side effects. Raisins are dried grapes that are also used as a dry fruit. They are included in cookies, candies, and most of the Indian sweets during Indian festivals, and they can also be eaten raw. When raisins are dried under …

Beetroot Hello everyone! It’s nice to be back with everyone again on this nutritious platform. We are back with on the healthiest fruit/vegetable. This veggie is red in color and is edible from its root to leaves. This is also used in making natural dies for food and even clothes. Beets …

Health Benefits of Lettuce (Lactuca sativa) Lettuce is a green leafy vegetable. Its botanical name is Lactuca Sativa. It is from a daisy family called Asteraceae which is native to Siberia. It is widely used in many cuisines but most famously it is used in salads with extra virgin olive …

Herbs for a healthy liver Herbs that keep our liver healthy  | health through Ayurveda |  healthy liver Today Ayurveda and yoga have spread all over the world. A lot of people are witnessing the benefits of the practice of Ayurveda and yoga. Ayurveda has proven to benefit many people …