Tag Archives: dry fruit

Almonds They are not basically nut but a seed. Almonds are one of the world’s most nutritious nuts, renowned for their many health benefits and a great immune booster. The trees of almonds are one of the earliest cultivated trees by people. A person can get one-eighth of his daily …

Raisins Health benefits of Raisins | Raisins nutrition & side effects. Raisins are dried grapes that are also used as a dry fruit. They are included in cookies, candies, and most of the Indian sweets during Indian festivals, and they can also be eaten raw. When raisins are dried under …

Groundnut Today we are going to talk about the most consumed dry fruit of all time, we are going to talk about groundnut. We know this popular legume by so many different names like monkey nut, earthnut, goober, pindar, but the most popular name is a peanut. It is widely …