Is Avocado Healthy The avocado is a very unique fruit. Botanically, avocadoes are large berry-like fruit. It contains a large single seed inside. Is avocado healthy? Most of the fruit consists basically of carbohydrates but Avocado is high in healthy fats. According to many studies done in the past, avocado …
Read More »Beetroot: Nutrients facts and Health benefit of Beets
Beetroot Hello everyone! It’s nice to be back with everyone again on this nutritious platform. We are back with on the healthiest fruit/vegetable. This veggie is red in color and is edible from its root to leaves. This is also used in making natural dies for food and even clothes. Beets …
Read More »Health Benefits of Guava fruit | Guava Nutrition Facts | Side effects
Guava Fruit Guava is a tropical fruit which is very commonly found everywhere, therefore people don’t pay much attention to it, So we have chosen to draw your attention towards this real fruit. Today’s fruit is a humble fruit which is present in abundance but very fewer people know about …
Read More »Star fruit | health benefits of Star fruit or Carambola
Star fruit (Carambola) Carambola is a delicious tropical fruit which is native to Indonesia. It cultivates in warm areas like Shi Lanka, Australia, South America, Hawaii, and Florida. This fruit is eventually bell-shaped and later grows into its oblique shape which when cut, its cross-section comes out to be star-shaped, …
Read More »Passion Fruit : Health Benefit of Passion Fruit | Nutrients facts
Passion Fruit Know all about Passion Fruit, Health Benefit of Passion Fruit, Nutrients facts, how to bring this tropical fruit into your diet, and also know about the side effects of this fruit. Passion fruit is a delicious tropical fruit that is native to southern Brazil. It is a sweet …
Read More »Custard apple | Health benefits of Custard Apple | Cherimoya
Custard Apple With changing lifestyle our climatic conditions have also changed a lot. As we are growing summers are also growing with us so is the heat. Not only in India but all over the world temperature has risen a certain limit. There’s a little we can do to decrease …
Read More »