Tag Archives: Health Benefits

Benefits of having pets It is generally believed that pets are owned for the pleasure they can bring to their owners. However, for horses, dogs, cats, as well as some other animals, this satisfaction appears to be mutual. The relationship between humans and animals that pet keeping fosters can therefore …

Taro leaves Leaf sizes for taro plants range from medium to large, and they are broad and heart-shaped, measuring thirty to forty centimeters in length and twenty centimeters wide on average. On the surface, the taro leaves are dark green and smooth, but on the underside, they are light green. …

Red Cabbage benefits (Purple cabbage) The leaves of red cabbage (Purple cabbage) are dark red or purple in color and taste somewhat similar to green cabbage. It is a kind of cabbage and is also known as Blaukraut after its preparation. When eaten raw, it tastes crunchy and peppery and …

Jackfruit benefits Jackfruit is grown in tropical regions of the world and is an exotic fruit. It is big and bumpy and is the largest fruit in the world that can be found on a tree and is grown in parts of Asia. Jackfruit nutrition is filled with many health …

Water Apple Water apple is also known as rose apple or bell apple which has been derived from its scientific name Syzygium aqueum. This delicious, succulent fruit is popularly known for its thirst-quenching properties. The fruit tastes sweet when ripe and unripe possesses astringent flavor. Water apple benefits bioactive compounds, …

Mushrooms benefits Mushrooms are fleshy, the umbrella-shaped fruiting body of certain fungi. Being a fungus there are many health benefits of mushrooms that can provide several important nutrients. Mushrooms benefits are specialized in subtle flavor, delicate and agreeable texture. It is filled with 90% water, around 3% protein, 5% carbohydrates, …

Sugarcane (Saccharum officinarum) India is one of the leading producers of sugarcane. Sugarcane is easy to grow and is cheap and its scientific name is Saccharum officinarum. Different names are given to sugarcane depending on the local language like Ganna in Hindi, Karumba in Tamil, Karibpu in Malayalam, and Cheruka …

Dark Chocolate Dark chocolate is also known as “plain chocolate” as it contains 50-90% cocoa solids, cocoa butter with all fat content coming from cocoa butter instead of milk. It is a storehouse of all the essential antioxidants and minerals. So, eating dark chocolate is not only a pleasure but …

Bok Choy This is a Chinese cabbage with green leaf blades and lighter bulbous bottoms, making a cluster reminiscent of mustard greens. It is also known as Pak choi or Pok Choi. Bok choy is also known as white cabbage but it should not be confused with the Napa cabbage …

Almonds They are not basically nut but a seed. Almonds are one of the world’s most nutritious nuts, renowned for their many health benefits and a great immune booster. The trees of almonds are one of the earliest cultivated trees by people. A person can get one-eighth of his daily …