Taro leaves Leaf sizes for taro plants range from medium to large, and they are broad and heart-shaped, measuring thirty to forty centimeters in length and twenty centimeters wide on average. On the surface, the taro leaves are dark green and smooth, but on the underside, they are light green. …
Read More »Health benefits of jackfruit
Jackfruit benefits Jackfruit is grown in tropical regions of the world and is an exotic fruit. It is big and bumpy and is the largest fruit in the world that can be found on a tree and is grown in parts of Asia. Jackfruit nutrition is filled with many health …
Read More »Water apple health benefits | Rose apple
Water Apple Water apple is also known as rose apple or bell apple which has been derived from its scientific name Syzygium aqueum. This delicious, succulent fruit is popularly known for its thirst-quenching properties. The fruit tastes sweet when ripe and unripe possesses astringent flavor. Water apple benefits bioactive compounds, …
Read More »18 Health benefits of dates
Dates Phoenix dactylifera, also known as date palm or dates. It is a flowering plant species in the palm family that is cultivated for its sweet fruit. Eating dates provides your body with a ton of benefits, from your heart to your bones. So, whenever you feel the need to …
Read More »6 health benefits of bok choy
Bok Choy This is a Chinese cabbage with green leaf blades and lighter bulbous bottoms, making a cluster reminiscent of mustard greens. It is also known as Pak choi or Pok Choi. Bok choy is also known as white cabbage but it should not be confused with the Napa cabbage …
Read More »10 Health Benefits of Celery
Celery Celery (Apiumgraveolens) could be a low-calorie food acknowledged for its high water content. These inexperienced green groceries are high in nutrients, may be found around the world, and has many health edges. Celery nutrition contains helpful antioxidants, phytonutrients, vitamins, and minerals that facilitate in treating several ailments. The addition …
Read More »Apple Cider Vinegar: Health Benefits
Apple Cider Vinegar White vinegar may make your Chinese food tangy licious, but its cousin – apple cider vinegar – can do way more than add flavor. It can provide you with a brand new you – with a slimmer waistline, luscious locks, glowing skin, and a life free from …
Read More »10 Health Benefits of Aloe Vera Juice
Aloe Vera Juice Aloe vera has gained popularity all over the world for its magnificent ayurvedic properties. It is associated with many health-benefiting aids. Aloe Vera heals wounds and soothes sunburn. Aloe Vera is a succulent used for its medicinal properties for over many decades. Nowadays, aloe vera is grown …
Read More »7 Health benefits of Avocado | Avocado nutrition
Is Avocado Healthy The avocado is a very unique fruit. Botanically, avocadoes are large berry-like fruit. It contains a large single seed inside. Is avocado healthy? Most of the fruit consists basically of carbohydrates but Avocado is high in healthy fats. According to many studies done in the past, avocado …
Read More »8 Caffeine overdose effects | Caffeine side effects
Facts about going Caffeine Free!! Going caffeine free can be very difficult for a few people. Americans start their day with coffee, process on coffee, and ends on coffee. It is very similar to that of Indians consuming tea. The coffee there comes in different types like Café Latte, Cappuccino, …
Read More »