Tag Archives: healthy

Taro leaves Leaf sizes for taro plants range from medium to large, and they are broad and heart-shaped, measuring thirty to forty centimeters in length and twenty centimeters wide on average. On the surface, the taro leaves are dark green and smooth, but on the underside, they are light green. …

Rosemary herb is a member of the mint family Lamiaceae, rosemary oil used as a culinary condiment to make bodily perfumes. It is native to the Mediterranean but is now grown worldwide, and is a fragrant evergreen herb. Rosemary is one of the most wonderful herbs that make a beautiful …

Jackfruit benefits Jackfruit is grown in tropical regions of the world and is an exotic fruit. It is big and bumpy and is the largest fruit in the world that can be found on a tree and is grown in parts of Asia. Jackfruit nutrition is filled with many health …

Water Apple Water apple is also known as rose apple or bell apple which has been derived from its scientific name Syzygium aqueum. This delicious, succulent fruit is popularly known for its thirst-quenching properties. The fruit tastes sweet when ripe and unripe possesses astringent flavor. Water apple benefits bioactive compounds, …

Sugarcane (Saccharum officinarum) India is one of the leading producers of sugarcane. Sugarcane is easy to grow and is cheap and its scientific name is Saccharum officinarum. Different names are given to sugarcane depending on the local language like Ganna in Hindi, Karumba in Tamil, Karibpu in Malayalam, and Cheruka …

Dark Chocolate Dark chocolate is also known as “plain chocolate” as it contains 50-90% cocoa solids, cocoa butter with all fat content coming from cocoa butter instead of milk. It is a storehouse of all the essential antioxidants and minerals. So, eating dark chocolate is not only a pleasure but …

Bok Choy This is a Chinese cabbage with green leaf blades and lighter bulbous bottoms, making a cluster reminiscent of mustard greens. It is also known as Pak choi or Pok Choi. Bok choy is also known as white cabbage but it should not be confused with the Napa cabbage …

Celery Celery (Apiumgraveolens) could be a low-calorie food acknowledged for its high water content. These inexperienced green groceries are high in nutrients, may be found around the world, and has many health edges. Celery nutrition contains helpful antioxidants, phytonutrients, vitamins, and minerals that facilitate in treating several ailments. The addition …

Mint Mint is a very popular herb that people use in many ways, fresh or dry, and is very easily available. It is also used in the manufacture of toothpaste, candy, beauty products, gum, etc. Plants of peppermint are also used in medicines as it contains antioxidants qualities. Mint health …

Mung Beans Mung beans sprouts are one among the 2 prime sorts of the bean sprouts that gets produced by differing types of bean seeds. These sprouts are fairly common in India and lots of other East Asian nations for the nutritional compounds provided by them. They’re much healthier as …