Tag Archives: healthy food

Taro leaves Leaf sizes for taro plants range from medium to large, and they are broad and heart-shaped, measuring thirty to forty centimeters in length and twenty centimeters wide on average. On the surface, the taro leaves are dark green and smooth, but on the underside, they are light green. …

Durian fruit Durian is a very popular fruit native to Southeast Asia and is recently introduced in India. The fruit is of several tree species which belong to the genus Durio. The fruit has an outer shell that is hard and spiky with a color that is brownish or light …

Jackfruit benefits Jackfruit is grown in tropical regions of the world and is an exotic fruit. It is big and bumpy and is the largest fruit in the world that can be found on a tree and is grown in parts of Asia. Jackfruit nutrition is filled with many health …

Dates Phoenix dactylifera, also known as date palm or dates. It is a flowering plant species in the palm family that is cultivated for its sweet fruit. Eating dates provides your body with a ton of benefits, from your heart to your bones. So, whenever you feel the need to …

Almonds They are not basically nut but a seed. Almonds are one of the world’s most nutritious nuts, renowned for their many health benefits and a great immune booster. The trees of almonds are one of the earliest cultivated trees by people. A person can get one-eighth of his daily …

Aloe Vera Juice Aloe vera has gained popularity all over the world for its magnificent ayurvedic properties. It is associated with many health-benefiting aids. Aloe Vera heals wounds and soothes sunburn. Aloe Vera is a succulent used for its medicinal properties for over many decades. Nowadays, aloe vera is grown …

Is Avocado Healthy The avocado is a very unique fruit. Botanically, avocadoes are large berry-like fruit. It contains a large single seed inside. Is avocado healthy? Most of the fruit consists basically of carbohydrates but Avocado is high in healthy fats. According to many studies done in the past, avocado …

Boost your Immune system Keeping our immune system strong is one of the key priorities for a healthy living. Feeding our body with certain foods may help our immune system stand strong against any kind of colds, flu, and any other infections. If you are looking to prevent these, you …

Honey Honey is a sweet food substance that is made by honey bees and some other related insects. You can find honey in honeycomb and some flowers. It is made from the sugary secretions of plants. This is the reason behind the sweetness of honey. Honey has a worldwide commercial …

What is Ayurveda? Ayurveda is a healthy-lifestyle system. It has been used by people in India for more than 5,000 years. Ayurvedic herbs promote good health and treatment of illness through lifestyle practices with the help of massage, meditation, yoga, and dietary schedule. It uses herbal remedies. With the treatment …