Rosemary herb is a member of the mint family Lamiaceae, rosemary oil used as a culinary condiment to make bodily perfumes. It is native to the Mediterranean but is now grown worldwide, and is a fragrant evergreen herb. Rosemary is one of the most wonderful herbs that make a beautiful …
Read More »6 health benefits of bok choy
Bok Choy This is a Chinese cabbage with green leaf blades and lighter bulbous bottoms, making a cluster reminiscent of mustard greens. It is also known as Pak choi or Pok Choi. Bok choy is also known as white cabbage but it should not be confused with the Napa cabbage …
Read More »15 Mint health benefits | Peppermint
Mint Mint is a very popular herb that people use in many ways, fresh or dry, and is very easily available. It is also used in the manufacture of toothpaste, candy, beauty products, gum, etc. Plants of peppermint are also used in medicines as it contains antioxidants qualities. Mint health …
Read More »Health Benefits of Lettuce | Nutrients and Side effects of Lettuce
Health Benefits of Lettuce (Lactuca sativa) Lettuce is a green leafy vegetable. Its botanical name is Lactuca Sativa. It is from a daisy family called Asteraceae which is native to Siberia. It is widely used in many cuisines but most famously it is used in salads with extra virgin olive …
Read More »4 Health Benefits of Basil | Ayurveda
Basil Basil its botanical name is Ocimum basilicum. It is considered as a holy plant by Hindus. Basil is one of the oldest herb known to humans. Basil is also called the “great herb” by people who follow Ayurveda because of its multi-dial heal benefits and Zero side-effects. It is …
Read More »Health Benefits of Neem (Azadirachta indica) | Ayurveda
Neem (Azadirachta indica) Hello everyone, today we are going to cover a hot top in Ayurveda. It is bitter in taste but is the ultimate medicine in Ayurveda, yes we are talking about neem(Azadirachta indica). Today we are going to brief you about the health benefits of neem, the nutritional …
Read More »Oregano leaves | Health Benefits of Oregano
Oregano Oregano is an amazing spice it not only enhances the taste but is also flourished with many health benefits we will know more about the nutritional value and health benefits of it. Oregano leaves is one of the most famous spice, because of its vast variety of uses. It …
Read More »Giloy | Giloy Health Benefits | Giloy uses | Giloy Ayurvedic Medicine
Giloy: Ayurvedic herb that will give you more in less Hello everyone today’s topic on which we will be talking about is “Giloy” also known as “the root of immortality”. Giloy is a very popular herb in Ayurveda, it is a Sanskrit word which means ‘Amrit’. It is known for its …
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