Tag Archives: healthy

Hala Fruit (Pandanus Tectorius)  Get to know more about Hala Fruit, what is Hala Fruit, where do you get it, are there any benefits of it or it is just another weird fruit to look at? Today we will talk about a fruit which is native to Mexico, this fruit …

Strawberries Know all about how to bring this beautiful looking fruit into your diet and how to get the best of this fruit’s nutrients also know about the side effects of strawberry. Hello all my readers today we are here, with the fruit you all must be familiar with, “Strawberries”, …

Spinach In this article, we will talk about the amazing nutritional value and health benefits of Spinach, Spinach nutrients.  Spinach is a vegetable that is considered to be the most nutrients giving food which is a powerhouse of vitamins and minerals, regardless of the fact that spinach is the main …

Herbs for a healthy liver Herbs that keep our liver healthy  | health through Ayurveda |  healthy liver Today Ayurveda and yoga have spread all over the world. A lot of people are witnessing the benefits of the practice of Ayurveda and yoga. Ayurveda has proven to benefit many people …

Giloy: Ayurvedic herb that will give you more in less Hello everyone today’s topic on which we will be talking about is “Giloy” also known as “the root of immortality”. Giloy is a very popular herb in Ayurveda, it is a Sanskrit word which means ‘Amrit’. It is known for its …

Custard Apple With changing lifestyle our climatic conditions have also changed a lot. As we are growing summers are also growing with us so is the heat. Not only in India but all over the world temperature has risen a certain limit. There’s a little we can do to decrease …

Kafal / Bayberries Kafal also sometimes called bayberries, kaphal, or myrica in different regions. It is a fruit that is found in the Himalayan belt and Nepal region. This is a symbol of change in seasons, i.e. end of spring and start of summers. Northern India is the area where …

What foods to eat with diabetes? Man-eating is affected by the life of today’s fortune, Modernity and money laundering are both causes of stress. In this way, most people suffer from diabetes and blood pressure. In such a situation, it is better than having to resort to doctors and medicines, …