Tag Archives: herb

Bok Choy This is a Chinese cabbage with green leaf blades and lighter bulbous bottoms, making a cluster reminiscent of mustard greens. It is also known as Pak choi or Pok Choi. Bok choy is also known as white cabbage but it should not be confused with the Napa cabbage …

Green Tea In this article we talk about (health benefits of green tea, green tea benefits, herbal tea) It is native to China and India. People around the world consume it for its health benefits. But it has just recently gained popularity in the United States. It’s the second most consumed …

What is Ayurveda? Ayurveda is a healthy-lifestyle system. It has been used by people in India for more than 5,000 years. Ayurvedic herbs promote good health and treatment of illness through lifestyle practices with the help of massage, meditation, yoga, and dietary schedule. It uses herbal remedies. With the treatment …

Health Benefits of Lettuce (Lactuca sativa) Lettuce is a green leafy vegetable. Its botanical name is Lactuca Sativa. It is from a daisy family called Asteraceae which is native to Siberia. It is widely used in many cuisines but most famously it is used in salads with extra virgin olive …

Basil Basil its botanical name is Ocimum basilicum. It is considered as a holy plant by Hindus. Basil is one of the oldest herb known to humans. Basil is also called the “great herb” by people who follow Ayurveda because of its multi-dial heal benefits and Zero side-effects. It is …

Oregano Oregano is an amazing spice it not only enhances the taste but is also flourished with many health benefits we will know more about the nutritional value and health benefits of it. Oregano leaves is one of the most famous spice, because of its vast variety of uses. It …

Fennel Know all about how to bring this spice into your diet and how to get the best of this spice’s nutrients also know about the side effects of Fennel. Fennel Nutrition, Health Benefits of Fennel and more about this article. Fennel or “sauf” is a spice which has an amazing …

Giloy: Ayurvedic herb that will give you more in less Hello everyone today’s topic on which we will be talking about is “Giloy” also known as “the root of immortality”. Giloy is a very popular herb in Ayurveda, it is a Sanskrit word which means ‘Amrit’. It is known for its …