Tag Archives: leafy green vegetable

Bok Choy This is a Chinese cabbage with green leaf blades and lighter bulbous bottoms, making a cluster reminiscent of mustard greens. It is also known as Pak choi or Pok Choi. Bok choy is also known as white cabbage but it should not be confused with the Napa cabbage …

Celery Celery (Apiumgraveolens) could be a low-calorie food acknowledged for its high water content. These inexperienced green groceries are high in nutrients, may be found around the world, and has many health edges. Celery nutrition contains helpful antioxidants, phytonutrients, vitamins, and minerals that facilitate in treating several ailments. The addition …

Food care for patients with diabetes Diabetes is a condition where your blood sugar increases too high. There is a constant urge to eat something. People feel hungry too often. The main source of energy is blood glucose. Therefore, it becomes very important to maintain it. Blood sugar should be …