Tag Archives: Natural living

Spinach In this article, we will talk about the amazing nutritional value and health benefits of Spinach, Spinach nutrients.  Spinach is a vegetable that is considered to be the most nutrients giving food which is a powerhouse of vitamins and minerals, regardless of the fact that spinach is the main …

Citrus fruit (ugli fruit) | Health benefits of citrus fruit Know all about how to bring this citrus fruit into your diet and how to get the best of this fruit’s nutrients also know about the side effects of this fruit.  Ugli Fruit is a Jamaican Tangelo a hybrid of …

Star fruit (Carambola) Carambola is a delicious tropical fruit which is native to Indonesia. It cultivates in warm areas like Shi Lanka, Australia, South America, Hawaii, and Florida. This fruit is eventually bell-shaped and later grows into its oblique shape which when cut, its cross-section comes out to be star-shaped, …

Passion Fruit Know all about Passion Fruit,  Health Benefit of Passion Fruit, Nutrients facts,  how to bring this tropical fruit into your diet, and also know about the side effects of this fruit. Passion fruit is a delicious tropical fruit that is native to southern Brazil. It is a sweet …

Kiwano (Horned Melon) Kiwano is native to the Kalahari Desert in Africa. It is also known as horned melon because of its horn like structure. Apart from its appearance horned melon has a gel-like greenish pulp with melon-like seeds it has cucumber like taste its taste is also compared to …

Herbs for a healthy liver Herbs that keep our liver healthy  | health through Ayurveda |  healthy liver Today Ayurveda and yoga have spread all over the world. A lot of people are witnessing the benefits of the practice of Ayurveda and yoga. Ayurveda has proven to benefit many people …