Tag Archives: Nutrients facts

Beetroot: Nutrients facts and Health benefit of Beets

Beetroot

Beetroot Hello everyone! It’s nice to be back with everyone again on this nutritious platform. We are back with on the healthiest fruit/vegetable. This veggie is red in color and is edible from its root to leaves. This is also used in making natural dies for food and even clothes. Beets …

Read More »

Chickpeas: Nutrition facts and Health benefits Chickpeas | Garbanzo

Chickpeas

Chickpeas (Garbanzo) The Chickpeas (Garbanzo) are an annual legume. It belongs to family Fabaceae and subfamily Faboideae. The botanical name of chickpea is Cicer arietinum. Different types of chickpeas are found all over the world. These are variously known as gram or Bengal gram, garbanzo or garbanzo bean, Egyptian pea, chana, …

Read More »

Health benefits of Cantaloupe | Cantaloupe Nutrients and side effects

Health benefits of Cantaloupe | Cantaloupe Nutrients and side effects

Cantaloupe Learn Health benefits of Cantaloupe, Cantaloupe Nutrients and side effects and more about these fruits. Fruits are an amazing anti-depressant, to know more about its nutrient chart, health benefits, reactions and facts then read the following article: Is Cantaloupe really a fruit? Cantaloupes are also commonly known as muskmelons, …

Read More »

Health benefits of Lotus | Lotus side effects and nutrients facts

Health benefits of Lotus | Lotus side effects and nutrients facts

Lotus Know Health benefits of Lotus, Lotus side effects and nutrients facts and more about this article. Lotus roots have a wide range of health benefits owing to its rich nutritional composition, and some of the benefits include its ability to improve digestion, control cholesterol, lower blood pressure,  prevent cancer, boosts the …

Read More »

Star fruit | health benefits of Star fruit or Carambola

Star fruit (Carambola) Carambola is a delicious tropical fruit which is native to Indonesia. It cultivates in warm areas like Shi Lanka, Australia, South America, Hawaii, and Florida. This fruit is eventually bell-shaped and later grows into its oblique shape which when cut, its cross-section comes out to be star-shaped, …

Read More »