Almonds They are not basically nut but a seed. Almonds are one of the world’s most nutritious nuts, renowned for their many health benefits and a great immune booster. The trees of almonds are one of the earliest cultivated trees by people. A person can get one-eighth of his daily …
Read More »10 Amazing Health Benefits of Mung Beans
Mung Beans Mung beans sprouts are one among the 2 prime sorts of the bean sprouts that gets produced by differing types of bean seeds. These sprouts are fairly common in India and lots of other East Asian nations for the nutritional compounds provided by them. They’re much healthier as …
Read More »Chickpeas: Nutrition facts and Health benefits Chickpeas | Garbanzo
Chickpeas (Garbanzo) The Chickpeas (Garbanzo) are an annual legume. It belongs to family Fabaceae and subfamily Faboideae. The botanical name of chickpea is Cicer arietinum. Different types of chickpeas are found all over the world. These are variously known as gram or Bengal gram, garbanzo or garbanzo bean, Egyptian pea, chana, …
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