Tag Archives: side effects

Calendula (pot marigold) The Benefits of Calendula | Calendula nutrients and side effects. Hello everyone, it gives us immense pleasure to share our knowledge on this amazing variety of oil known as oil. This oil is extracted naturally from the marigold flower. Its oil plays a vital role in benefiting our health. …

Beetroot Hello everyone! It’s nice to be back with everyone again on this nutritious platform. We are back with on the healthiest fruit/vegetable. This veggie is red in color and is edible from its root to leaves. This is also used in making natural dies for food and even clothes. Beets …

Health Benefits of Lettuce (Lactuca sativa) Lettuce is a green leafy vegetable. Its botanical name is Lactuca Sativa. It is from a daisy family called Asteraceae which is native to Siberia. It is widely used in many cuisines but most famously it is used in salads with extra virgin olive …

Onion Onion is also known as “the bulb onion” or “common onion”. Its botanical name is “Allium cepa”. It is originated in Iran, Indian subcontinents and central Asia, though its origin is very uncertain. It is widely used in the span of western and eastern Asia. Onions are used in …

Potato Potato is a starchy root that is involved in every cuisine of India. Potato is the vegetable that is majorly liked by Indians in their foods. Potato is also eaten during fasts when no other vegetable is considered. Potato is a species of solanum tuberosum, from the family of …

Basil Basil its botanical name is Ocimum basilicum. It is considered as a holy plant by Hindus. Basil is one of the oldest herb known to humans. Basil is also called the “great herb” by people who follow Ayurveda because of its multi-dial heal benefits and Zero side-effects. It is …

Garlic Know Amazing Health benefits of Garlic, Garlic Nutrients, side effects and more about this herb. Garlic is very easily available in every kitchen. If you include it regularly in your diet, it helps to control blood sugar. Its effectiveness can be easily reduced by the effects of diabetes complications, …

Curry Leaves Learn Amazing Benefits of Curry Leaves, Curry leaves nutrients and more about these plants. Curry leaves are usually used as spices, its leaves are used to grow flavor in the food. But it also has many health benefits. It contains nutrients like carbohydrate, fiber, calcium, phosphorus, and vitamins …

Mango Learn Health benefits of Mango, Mango Nutrients and side effects and more about these fruits. Fruits are an amazing anti-depressant, to know more about its nutrient chart, health benefits, reactions and facts then read the following article: Summer is here, so is Mango. Do you know why mango is …

Black Pepper (Peppercorn) Know Health Benefits of Black Pepper, how to bring this spice into your diet and how to get the best of Black Pepper Nutrition also know about the side effects of Peppercorn. Black Pepper is also known as the king of spices. Peppercorn is majorly known for culinary …