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Mangosteen The Queen of ALL FRUITS

Know about Mangosteen

Well, we all know about the King of Fruits, but do you know which fruit is known as the Queen? “Mangosteen,” is an evergreen tree which is originated in Southeast Asia. It is sweet and tangy in taste; it is juicy fruit, and its pulp is like oranges.

Now you must be wondering why it is known as the queen of fruits; this is because it has a very delicate soft texture. A creamy white pulp and a royal dark purple color on the outer covering. Other than this, Mangosteen is considered to be a divinely delicious fruit amongst all. It is also known for its ultimate cooling properties; it is not only visually soothing but, also provides cooling to our body and brain too.

Now the queen must take care of everyone, so if this fruit is considered as the queen of fruits then it must contain some health benefiting properties also, it, of course, is visually appealing but does it work for our body too? Let’s look at some nutritious values of it.  Garden infograph are discussing the health benefits and harm causes of the plant.


According to a study Mangosteen is enriched with Energy, Carbohydrates, Dietary fibers, Fat, Protein and many essential vitamins and minerals like Calcium, Phosphorous, Iron, Magnesium, Manganese, Potassium, Sodium, Zinc, Vitamin B6, Vitamin B9, Thiamine, Riboflavin, Niacin, Pantothenic Acid, Folate, and Vitamin C,  which helps Boosting body immunity,It is a storehouse of energy. It also acts as a fantastic Antioxidant, which results in aiding skin problems, cardiovascular diseases.

It has anti-inflammatory properties which help in reducing inflammation in the stomach caused due to acidity, it increases blood flow, and it is very beneficial for anemic people. Anemia is a condition were blood in our body reduces which can lead to many other problems like weakness, headaches, indigestion, fainting, dullness. And if blood reduces below certain level it can also cause life-threatening situation this is not something that is to be taken lightly, if you get to know about your decreased blood level or any of these symptoms appears to you then you should immediately consult a doctor and intake lots of fruits and vegetables which increases your blood, and Mangosteen can one of those fruits in your diet which effectively increases blood in your body.

Also, Mangosteen reduces cholesterol,

It is beneficial in tuberculosis as it has antibacterial and antifungal properties,

Antibacterial and Antifungal properties of this can help in curing many skin related problems also. Since it is a natural remedy, it can take a few months to cure pimples and acne completely. If you eat fruits regularly with proper medicines, you will feel your skin healthy and beautiful

Reduces cancer-causing bacteria, keep a check of heart rate and blood pressure,

Since it is fibrous and juicy fruit, Mangosteen is very helpful for those who suffer from stomach problems.


Mangosteen is believed to be originated from Southeast Asia, Southwest India, and other tropical areas.  April – June, and July to October is the season when you can get fresh Mangosteen to eat. It is one of the most expensive fruits in the world, and not everyone can afford to buy it. It might cost slightly lesser near the areas where they are found. Though, you can buy it at cheap rates from any wholesale market online.

You must try it once it is a season of Mangosteen do work it and share your experience with us with your family, friends. If you have not tried it ever, be the first to try it, it has many health benefits with a heavenly taste.

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