Amazing Benefits of Curry Leaves | Curry leaves nutrients

Curry Leaves

Learn Amazing Benefits of Curry Leaves, Curry leaves nutrients and more about these plants. Curry leaves are usually used as spices, its leaves are used to grow flavor in the food. But it also has many health benefits. It contains nutrients like carbohydrate, fiber, calcium, phosphorus, and vitamins (vitamin C, vitamin A, vitamin B, vitamin E), it can improve your heart, fight diabetes, anemia, weight loss, infection, etc. Apart from this, it is also used in your hair and skin as well. Read more.

1. Curry leaves for hair

Our hair cocoon usually gets clogged due to exposure to pollution and other hair products available in the market that causes hair damage and hair loss. Homemade curry leaves hair oil made with fresh leaves Add the few leaves in the hair oil then boil the oil (intact coconut oil) and apply this on the hair scalp. It is very good for premature graying and for the growth of the hair. This is good hair tonic for your hair.

2. Curry leaves for hair growth

Curry leaves are a great source of proteins and β-Carotene Proteins prevent hair thinning while beta-carotene β-Carotene is the most common form of carotene in plants. Its leaves are also rich in amino acids that help in preventing hair loss and strengthening hair cocoon.
A homemade hair pack made with its leave, it is very good for promoting hair growth and arresting hair fall. Grind leaves to a smooth paste along with little boiled milk to a smooth paste and apply this hair pack and wait for 15 to 20 minutes. Try to use and see results. This hair pack also prevents dandruff.

You can also try including leaves in your diet to keep all hair-related problems at bay. You can add curry leaf powder in rice and curries, or you can also consume a mixture of finely shredded mint leaves and curry leaves with either milk or buttermilk.

3.Curry Leaves for Face

Take a few leaves along with some turmeric powder and blend into a fine paste. Apply this paste gently on the acne-affected area. Let it dry and then wash well with cold water. These leaves have anti-oxidant, anti-inflammatory in nature and possess moisturizing properties as well. Such properties help in resolving common skin problems.

Face pack

The market is surely flooded with anti-aging creams, but a safer and effective way to free your skin from signs of aging are home remedies with curry leaves.
Steps

• A mixture of curry leaf powder, Multani mitty powder, rose water and few drops of rose essential oil.
• Apply this all over the face; be cautious of applying the paste too close to the eyes.
• Wait till it dries off. Once done, wash well.
• an amazing face mask that prevents fine lines and brightens the face instantly.

Health benefits of Curry leaves

 1. Curry leaves for skin burns

Curry leaves with milk for skin burns, cuts and rashes in summer our skin is suffering from the heat, rashes, and sunburns. Applying some leaves with milk for this could leave your skin relieved. Milk is known to heal and control allergic skin reactions and calms red spots and rashes with ease.

Steps

• Put in some leaves and boil them with milk for a few minutes.
• Let this cool off, and then apply it gently onto the affected area.

2. Curry leaves for diabetes

curry leaf – an ingredient in many curry dishes and used in traditional Indian medication, may contain agents that slow down the rate of starch-to-glucose breakdown in people with diabetes. The curry leaves could control the amount of glucose.
Regular use of these leaves has entire to lower blood sugar levels. diabetic patients to include curry leaves in the diet for control. You can use leaves is by mixing the powder with buttermilk and salt.

3.  For indigestion

Curry leaves contain the antioxidants and alkaloids. Good to treat the gastrointestinal tract and improves the digestive system. Leaves are effective for indigestion. Use for resources fry cumin seeds in a little bit of ghee and then put curry leaves, add a cup of water and 1/2 spoon of ginger powder. Then shake well for a few minutes. If taken once gives good relief from indigestion. It can be desalted with honey.

4. Weight loss

Curry leaves control the bad cholesterol in the body and make your body from fat-free. Curry leaf helps in weight loss. But most of the herbs you use regularize, the digestive system infect.  Read more

5. Anemia

Curry leaves are a rich source of iron and folic acid. Interestingly, anemia is not only about the lack of iron in your body but also about the body’s incapacity to absorb iron. Include leaves to prevent anemia. 100gm of curry leaves has around .930 mg of iron, it is also enriched with calcium and other essential vitamins. Everyday soaks a handful of leaves and a tsp of methi seeds in a little bit of fresh curd for 1/2 an hour and has it in the early morning.

6. Protects the Liver

 Your liver plays a major role in the digestive system and it needs to be protected from any attack by free radicals, as well as viral and bacterial attacks that can result in infection. These leaves have indicated that the tannins and carbazole alkaloids present in leaves. They are also helpful in protecting the liver from various diseases such as hepatitis and cirrhosis.

10. For food preparation

Leaves, known as kadi patta in hindi, is one of the common seasoning ingredients that is added to almost every dish to enhance its taste and  To get the maximum flavor, try to add it while seasoning.

Must read:  Banana Health benefits.  Health benefits of papaya.  Pineapple Health benefits and nutrients. Health benefits and nutrients of Fennel. Health benefits of Kiwi fruits. Custard apple Health benefits and nutrients.

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